15 Amazing Benefits Of Eating Papayas – Page 3 – News
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14. Skin

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All those vitamins that help nourish your scalp and hair follicles help improve your skin too! Eating papaya daily gives you plenty of vitamin C and E as well as plenty of carotenoids, like lycopene; carotenoids are naturally found in red vegetables and fruits, although there are some yellow varieties such as watermelons, tomatoes, papayas, and grapefruits. These elements have been linked to all kind of health benefits ranging from younger looking skin to preventing cancer and diabetes, as your body uses them as antioxidants. You can also directly apply the meat and skin to your face, or mix them with honey and coconut oil for a facemask.

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