University is a time in a person\u2019s life where they can really find themselves. It\u2019s an opportunity to stand on your own two feet as well as enjoying new experiences and challenges.<\/p>\n
While studying is at the heart of life at uni, there\u2019s also the joys of independent living and a core part of that is the social element. However, with that comes pressures too, particularly when it comes to the likes of drugs and alcohol, and that can have a huge impact on a person\u2019s life too.<\/p>\n
In fact, visit any drug rehab<\/a> across the country and you\u2019ll find people who have had their life turned upside down as a result of experimenting with drugs at university and falling into a pathway of addiction. Recognising that that could be you is a critical first step that can not only save your time at university and studies, but the rest of your life too.<\/p>\n At universities across the UK, there is help out there and if you are struggling with drugs, here\u2019s how you can get the help you need.<\/p>\n Naturally, before getting any help you need to acknowledge the problem and extent of it. If you\u2019re reading this article then you may well have already acknowledged you do have a problem, but ask yourself how often you\u2019re using drugs and how that\u2019s affecting your life.<\/p>\n Consider how it\u2019s affecting your academic life, finances, relationships and your mental health. Think about the reason as to why you\u2019re using drugs. Is it to cope with stress or anxiety? Is it to seek certain thrills? By understanding more about your problem, it can help you get the right support for you.<\/p>\n From there you can reach out to university counselling services. Most unis across the UK offer free and confidential counselling services to their students and they can be a good starting point to start accessing the help you need.<\/p>\n Here you\u2019ll find trained professionals that can further help you understand your problem and provide support and guidance on the next steps, whether it be seeking rehab treatment, developing coping strategies or finding support networks.<\/p>\n Alongside counselling, universities will also have student support<\/a> and welfare teams that are brilliant for helping navigate personal challenges. They have helped thousands of people with drug problems before and can provide practical support as well as helping you access medical services and liasing with your tutors and lecturers, as it\u2019s likely your studies will have been affected. Here they can explore extending deadlines, deferring for a year and so on so you can fully focus on your health and recovery.<\/p>\n Consulting a healthcare professional is a must and on-campus there will be health centres where you can see a GP for medical advice and be referred to a specialist.<\/p>\n They can discuss the options for drug treatment, including the likes of detoxification, counselling and rehab programmes and start to put the wheels in motion to get the help needed.<\/p>\n Several external organisations in the UK specialise in helping individuals with drug-related issues. Organisations such as Frank (the national drug education service) offer confidential advice and information about drugs, including where to find local support services. Narcotics Anonymous (NA) provides a peer-led support network where you can connect with others who have experienced similar struggles. NA meetings are held regularly in most towns and cities across the UK, offering a supportive environment to share experiences and receive encouragement from others in recovery. Additionally, charities such as Mind and Rethink Mental Illness can provide support if your drug use is linked to mental health issues.<\/p>\n Dealing with drug issues can be incredibly isolating, but you don\u2019t have to go through it alone. Building a support network of friends, family, and professionals can make a significant difference in your recovery journey. Open up to someone you trust about your struggles; they can offer emotional support and help you stay accountable to your goals. It\u2019s also worth considering joining a student group focused on well-being, where you can meet others who are committed to maintaining a healthy lifestyle.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" University is a time in a person\u2019s life where they can really find themselves. It\u2019s an opportunity to stand on your own two feet as well as enjoying new experiences…<\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[281],"tags":[],"class_list":["post-37412","post","type-post","status-publish","format-standard","hentry","category-home"],"_links":{"self":[{"href":"https:\/\/thedesigninspiration.com\/news\/wp-json\/wp\/v2\/posts\/37412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thedesigninspiration.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedesigninspiration.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedesigninspiration.com\/news\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/thedesigninspiration.com\/news\/wp-json\/wp\/v2\/comments?post=37412"}],"version-history":[{"count":1,"href":"https:\/\/thedesigninspiration.com\/news\/wp-json\/wp\/v2\/posts\/37412\/revisions"}],"predecessor-version":[{"id":37413,"href":"https:\/\/thedesigninspiration.com\/news\/wp-json\/wp\/v2\/posts\/37412\/revisions\/37413"}],"wp:attachment":[{"href":"https:\/\/thedesigninspiration.com\/news\/wp-json\/wp\/v2\/media?parent=37412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedesigninspiration.com\/news\/wp-json\/wp\/v2\/categories?post=37412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedesigninspiration.com\/news\/wp-json\/wp\/v2\/tags?post=37412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a>Understand the Problem<\/h2>\n
<\/a>Reach Out to University Counselling Services<\/h2>\n
<\/a>Access Student Support and Welfare Services<\/h2>\n
<\/a>Visit Your GP or University Health Centre<\/h2>\n
<\/a>Seek Support from External Organisations<\/h2>\n
<\/a>Build a Support Network<\/h2>\n