Products like vegan CBD gummies and hemp gummies have become quite popular in recent years. Some people use the term interchangeably, but both are different products. We know that CBD is made from hemp plants, so it’s quite shocking for some when they learn that hemp gummies are actually different from CBD gummies.
These products are mainly used better to manage stress, anxiety, and sleep-related uses. Even though both CBD gummies and hemp gummies come from the same plant, i.e., hemp, there are quite some differences in their effects and composition.
In this article, we’ll try to understand how these products differ and the best ways to include them in your wellness routine.
Source:CoboCBD.com
What’s the difference between Hemp and CBD Gummies?
The fact that both hemp and CBD gummies originate from the same plant, yet have different effects and composition is quite fascinating.
The difference between both mainly comes from differences in their active ingredients.
CBD Gummies
The major active component in CBD gummies is a cannabinoid called cannabidiol. The cannabinoid extract used for making CBD gummies is derived by using special methods like C02 extraction or ethanol extraction.
This cannabinoid extract is full of different cannabinoids, including CBD, CBG, CBC, CBN, THC, and more.
However, THC’s limit in CBD gummies is kept capped at 0.3% as per the 2018 farm law. THC is intoxicating in nature, but 0.3% concentration is not enough to get anyone high; hence, CBD gummies are completely safe for day-to-day use. Plus, it leads to a more potent entourage effect.
The cannabinoid-carrying extract is derived from the flower part of the hemp plant. It has microstructures called trichomes, which are full of cannabinoids, terpenes, and flavonoids. The extraction process breaks the trichomes to bring out thick and sticky cannabinoid-rich oil.
Further filtrations are done to get a broad-spectrum formula, where THC is completely removed via advanced extraction techniques. However, all other components like terpenes and flavonoids are not compromised at all.
So people who want to skip THC can still experience the entourage effect by opting for broad-spectrum CBD gummies or Full Spectrum CBD Gummies that contain a trace amount of THC, providing a more comprehensive range of benefits.
This cannabinoid-carrying extract is then mixed with the gel texture substance. Most popular brands like Colorado Botanicals now use plant-based bases like fruit pectin or agar instead of gelatin for this.
This is done to cater to the needs of vegetarian or vegan diet followers. The natural juices, flavors, and sweeteners are added to give gummies their unique taste.
Hemp Gummies
Unlike CBD gummies, hemp gummies don’t have any cannabinoids like CBD or THC in them. The oil used for making hemp gummies is extracted from the seeds of hemp plants. Hemp seed oil doesn’t have cannabinoids, terpenes, or flavonoids in it.
But it’s still full of nutritional stuff like fats, vitamins, minerals, fiber, and protein. Hence, these hemp gummies are quite popular among people who are looking for tasty supplementation to add to their essential nutrients lacking diet.
This nutrient-rich oil is extracted from hemp seeds by using a cold pressing method. The rest of the gummy manufacturing process is the same, which involves mixing the oil with gel-based substances, followed by the addition of flavors, sugars, stabilizers, and preservatives.
Hemp gummies are not exclusive to CBD stores and sites. You can easily buy them from general stores or retail chains like Walmart. They are also readily available on e-commerce platforms like Amazon online supplement sites.
They can also be found at your nearest medical shops, supplement shops, or health food stores. Since there are cannabinoids in them, the availability and regulations are quite relaxed in comparison to CBD gummies.
What are the Benefits of Hemp Gummies?
Hemp gummies don’t have the goodness of cannabinoids in them, but they do have their own set of unique and health-boosting effects. Hemp gummies are rich in fatty acids like omega 3 and omega 6, fibers, vitamins, and minerals.
The antioxidant effects of hemp gummies can protect your skin from environmental stressors. These gummies also have anti-inflammatory effects, which makes them effective for stiffness, aches, pain, and muscle inflammation.
Hemp gummies are rich in fiber, and taking them daily can lead to better digestion and constipation relief. If you are not able to get a full nutrient profile from your diet alone, then adding these gummies can be a good option.
You can also use them as toppings on your smoothies and shakes. The antioxidant and anti-inflammatory effects of hemp gummies can also boost your cardiovascular health and can also support healthy brain function. Hemp gummies also have a positive impact on your sleep and overall mobility.
What are the benefits of CBD Gummies?
Cannabidiol, the active ingredient in CBD gummies, works by improving the efficiency of cannabinoid receptors in our body. These receptors are part of a complex cell signaling network, which is spread out throughout our body.
This system is responsible for keeping balance in our body by managing our anxiety, stress, appetite, pain perception, sleep cycles, memory, and more such biological processes. By improving the working of this system, CBD gummies help us keep stress, anxiety, and pain-free.
Using CBD gummies regularly can boost your recovery and sleep quality and can also lead to better brain functioning. Though they do take around an hour or two before kicking in, so plan accordingly.
Conclusion: CBD gummies vs Hemp Gummies, which one is better?
To sum it up, both CBD gummies and hemp gummies can improve your overall wellness. In the end, it all comes down to personal preferences and your bodily requirements. If you want a delicious snack to complete your nutritional needs, then go with hemp gummies.
If you want a one-stop solution for anxiety, stress, appetite, and sleep issues, then CBD gummies will be a better choice. The presence of cannabinoids in CBD gummies makes them more lucrative for healing and therapeutic effects, whereas hemp gummies are more effective for completing your dietary deficit.
You can also use both, as they are completely safe and don’t have any intoxicating effects. Just make sure to buy them from reputable and well-tested brands like Colorado Botanicals.